Flourish and live content

At Kin_e we are passionate about living our best lives. We want to empower our community members to get the most out of every moment. We are offering a free 8-module programme to our community members. There will be at least one central London location and one online programme.

Memento Mori - Remember that you have to die

Flourish Programme:

We've designed our Kin_e self development programme based on scientifically based best practise on how to live your best life. This information is all out there but its difficult to make any real change in your life without the support of others. That's why we feel our flourish programme will have the most impact when you continue to get the support of the Kin_e community after completing it.

Module One

Module Two

Module Three

Module Four

Module Five

Module Six

Module Seven

Module Eight

Secrets to great relationships...

with family, friends, colleagues or strangers

How to live in contentment as a Stoic with special guest speaker Brigid Delaney, author of Reasons Not To Worry

Improv as a way of life with guest speaker (TBD)

Our relationship with money with guest speaker Surekha Aggarwal creater of Richer Means

Best practise self-care

Learning new skills or hobbies - a key tool against depression and unlocking happiness with guest speaker (TBD)

Let's get physical - supporting eachother to make activity a habit with guest speaker (TBD)

Wildcard where participants can choose the topic